Bulletproof Coffee by Dave Asprey VS. Keto Coffee

Bulletproof Coffee by Dave Asprey
VS. Keto Coffee

Keto Coffee Main Ingredients:

ARABICA (ROBUSTA)

HIGH FAT CREAMER (COCONUT OIL POWDER, MCT OIL),
GARNICIA CAMBODIA,
L-CARNITINE,
PURE STEVIA

MAIN INGREDIENT IN BULLETPROOF COFFEE BY DAVE ASPREY

·         High grade coffee

·         Grass fed Butter or ghee

·         Brain octain 

What is Grass fed butter?

Why Put Grass-fed Butter In Bulletproof Coffee?

Grass-fed butter

is higher in essential nutrients. Your body craves good fats for hormone balance and brain health. But good quality, grass-fed butter also contains omega-3 fatty acids, beta-carotene, fat-soluble vitamins A, D, E, and K, CLA (a fatty acid with powerful fat-loss benefits), and antioxidants.

Butter is good for your brain and your digestion. Grass-fed butter is high in butyrate, a short-chain fatty acid that can both prevent and decrease inflammation. High levels of inflammation link to everything from depression to cancer, so the less inflammation the better!

First, putting plain milk reduces the amount of catechins, a type of antioxidant found in coffee.  By not putting milk in your coffee, you get 3.4 times more antioxidants because casein, the milk protein, binds to the catechins and makes them unavailable.

(Want more catechins in your diet, in addition to coffee?  Other superfoods very high in catechins include chocolate, green tea, and berries.)

Since coffee (even industrial grade) is the number one source of antioxidants in the American diet, we might as well decide to get the maximum antioxidants out of commodity-grade coffee as possible.  In fact you might want these antioxidants even more because you’re dealing with a higher amount of mold toxins in your coffee bombarding your system!

Second, when you get butter in coffee, you’re creating small droplets of fat suspended.  Those small droplets are called micelles, and they make the fat more digestible; one of the roles of bile in the body is to create micelles to help you digest fat.  In the Bulletproof Diet Book, I mention some of the other amazing things bile does – including acting as a signaling molecule for your system.

INSHORT:

HIGH GRADE COFFE: Coffee is number one source of anti-oxidant- We choose ARABICA COFFEE since we need maximum anti-oxidant out of HIGH GRADE COFFEE.

BUTTER vs GREEN COFFEE

We put Grass Fed butter in coffee since plain milk will reduces the amount of CATECHINS that found in COFFEE. By not putting milk in the coffee we will get 3.4 times more antioxidants .

What is CATETHINS-it is antioxidant.

What is CHLOROGENIC ACID-it is the main active ingredient in green coffee beans. That is, the substances that produces the weight loss effects

Other food that very high in CATETHINS is GREEN TEA however GREEN COFFEE  has CHLOROGENIC ACID

Chlorogenic acid is what’s present in the bean in abundance before it’s roasted where it loses up to 95% of this anti-oxidant acid. 

Green Coffee Benefits

Chlorogenic Acid (CGA)

1. It restricts the absorption of high glucose foods:
When rich glucose carbs and fats enter the blood system through digestion they are very difficult to break down. Chlorogenic acid prevents normal glucose breaking down meaning it then passes on through and out in your stool.

2. Releases fatty acids from fat stores by increasing your metabolism:
This is an obvious and repetitive claim by so many weight loss supplements, but in essence, chlorogenic acids really do enhance your current rate of metabolism as it has been clinically proven to elevate fatty acid oxidation. Laboratory tests show that it improves lipid metabolism on high-fat diet-induced-mice.

3. It stimulates fat absorption in the liver:
By improving lipid metabolism, it lowers triglyceride levels in the liver. Triglyceride is a concoction of three different fatty acids and glycerol, all detrimental to your health and contribute heavily to fat gain.

BRAIN OCTAIN vs MCT

What is Brain Octane Oil?

First of all, Brain Octane Oil is a natural “amplified energy and mental performance” supplement. It’s supposed to help your body burn fat while increasing energy, eliminating food cravings and boosting cognitive function, similar to what Coffee Blocks claims to do.

It’s ingredients include:

100% pure concentrated coconut oil

This oil provides C-8 caprylic acid MCT, which is said to be the driving force behind one of the most powerful “brain boosters” on the market.  We’ve all heard outlandish claims before – so let’s dig into this supplement together to see if it’s legit, or just another braindead product.

·         Brain Octane Oil or XCT Oil: the benefit comes from the ketones, so your body can easily stay in fat-burning mode (ketosis) all day without hunger

The main difference between Brain Octane Oil and MCT oil comes down to the fats.

·         MCT oil tends to use a combination of C8, C10 and C12 fatty acids, although some just focus on C8 and C10, excluding lauric acid.

·         Brain Octane Oil just contains C8 MCTs, nothing else.

MCT chain size directly impacts how the fatty acids are metabolized. The shorter the chain, the faster the processing. This should mean that C8 provides the most energy and converts to ketones the fastest.

Advantages of Brain Octane Oil

·         Converts to energy and ketones faster, making it powerful for weight loss and anyone on a keto diet.

·         Uses entirely C8 MCTs

·         A reliable and transparent brand

·         You know exactly what you’re getting each time

·         Disadvantages of Brain Octane Oil

·         More expensive than many MCT oil brands (or you get less for your money) and is available in fewer places.

·         Offers a narrower range of health benefits.

·         You’re partly paying for the brand name.

·         Bulletproof tends to hype the product. There is little evidence that it is actually more powerful than regular MCT oil.

Disadvantages of Brain Octane Oil

·         More expensive than many MCT oil brands (or you get less for your money) and is available in fewer places.

·         Offers a narrower range of health benefits.

·         You’re partly paying for the brand name.

·         Bulletproof tends to hype the product. There is little evidence that it is actually more powerful than regular MCT oil.

Advantages of MCT Oil

·         There are many brands to choose from, including some that are high-quality and reasonably priced.

·         MCT oil promotes weight loss, energy and ketone production.

·         A better source of MCTs than coconut oil.

·         The inclusion of lauric acid provides some of the health benefits that coconut oil offers. It also promotes more sustained ketosis.

·         You can focus on brands with a good balance of MCTs, even choosing ones that exclude lauric acid if you want that.

Disadvantages of MCT Oil

·         You need to choose the brand carefully. Some use chemical solvents as part of their processing. The MCTs used and their ratios can also vary considerably.

·         The C10 and C12 MCTs are processed slower than C8.

HOWEVER,

Our HIGH FAT CREAMER is specially formulated like BRAIN OCTANE since we formulated the its content.

Also we added some ingredients to help our body to reduce weight while we are on a diet.

 

      Garcinia Cambogia:

Garcinia cambogia is a citrus fruit that grows in Southeast Asia. An extract from the fruit’s rind, hydroxycitric acid (HCA), has historically been used for cooking, but it has also been used for weight loss.

Nutritional Benefits of Garcinia Cambogia

The active ingredient in garciniacambogia, which makes it appealing for weight loss and health enthusiasts alike, is called hydroxycitric acid (HCA). The HCA, combined with the other nutrients and organic compounds found in the extract, do have the potential for powerful effects on the body.

• Loss appetite or less of a desire to eat than usual
• Reduce cravings for unhealthy foods, such as sugar addiction
• More positive mood
• Increase more energy and concentration
• Stabilized blood sugar levels
• Improved bowel movements
• Reduced joint pains
• Improved cholesterol levels
• Stronger desire for physically active

L-Carnitine

L-carnitine is a naturally occurring amino acid derivative that's often taken as a weight loss supplement.It plays a crucial role in the production of energy by transporting fatty acids into your cells mitochondriaL-carnitine produced in your body, you can also obtain small amounts from the diet by eating animal products like meat or fish.

Vegans or people with certain genetic issues may be unable to produce or obtain enough. This means that it's a "conditionally essential" nutrient.

L-carnitine's role in the body

L-carnitine's main role in the body has to do with mitochondrial function and energy production.In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy.About 98% of the body's L-carnitine stores are found in your muscles, along with trace amounts in the liver and blood.

For general health, it benefits your mitochondrial function and may help increase mitochondrial growth and health, which plays a key role in disease and healthy aging.

 L-Carnitine Benefits

·         L-carnitine helps move more fatty acids into your cells to be burned for energy; this would increase your ability to burn fat and lose weight.

·         L-carnitine has benefits for brain function. It helped reverse the decline in brain function associated with Alzheimer's and other brain diseases

• Muscle oxygen supply: It may increase oxygen supply to the muscles.
• Stamina: It may increase blood flow and nitric oxide production, helping delay the "burn" and reduce fatigue.
• Muscle soreness: It may reduce muscle soreness after exercise.
• Red blood cell production: It may increase the production of red blood cells, which transport oxygen throughout your body and muscles.
• Improve insulin sensitivity and nerve pain in people with type 2 diabetes. It combats diabetes by increasing a key enzyme called AMPK, which improves the body's ability to use carbs.
• Increase fertility in men
• Lower mortality risk in those with ischemic myocardial infarction, or heart attack

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